Qasim Rafiq Qasim Rafiq

The History of Medicine: From Tradition to Technology

The journey from Medicine 1.0 to 3.0 is a testament to how far we’ve come in understanding the human body and improving health. But as we look to the future, it’s clear that the next great revolution in healthcare will not come from curing diseases but from preventing them altogether.

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Qasim Rafiq Qasim Rafiq

Exploring Longevity: Key Strategies and Insights for a Longer, Healthier Life

Longevity encapsulates more than just the length of an individual's life; it includes the quality of health and vitality enjoyed throughout those years. Unlike life expectancy which provides an average expected lifespan within a population, longevity focuses on optimising the conditions that enable some to achieve notably longer and healthier lives.

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