Advanced digital clinic to help you live better, prevent disease, and feel your best


What if your best years are ahead of you?

Comprehensive Analysis
Four Key
Categories
Advanced heart markers, nutrients, metabolic markers, and hormones
Health Focus Areas
Deep Health
Approach
Nutrition, sleep, exercise, and stress management for optimal health
Continuous Support
24/7
Messaging
Send messages anytime, with responses during working hours
Testing Approach
Evidence-Based
Medicine
Advanced testing beyond standard health assessments, backed by research

If you’re inspired by cutting-edge science and a proactive approach to health, we’re here to guide you. At Phenix Health, we tailor insights for those passionate about optimising their health and longevity, grounded in evidence and actionable strategies. If this speaks to you, let’s start your journey.

Dr Rafiq is a UK-based GP with advanced expertise in nutrition, longevity, and preventative healthcare. With training from leading institutions and experience with corporate and digital health providers, his approach blends cutting-edge science with personal care.

Inspired by pioneers like Peter Attia, Dr Rafiq offers advanced diagnostics, tailored health plans, and expert consultations to help you optimise your health and longevity.

PREDICT AND PREVENT

It all begins with you. Maybe you want to take control of your health. Maybe you want to feel and look better. Or maybe you have discovered some health insights and want to dive deeper . Whatever your reason, empowering yourself with health can make all the difference.

Advanced Diagnostics & Treatments

  • Comprehensive intake and consultation help to identify risk factors, tailor treatment plans, and optimise preventive care. Your health is mapped out on a timeline and matrix to ensure your care is personalised to you.

  • Extensive blood panel
    ⚫️ Basics: Full Blood count | Kidney Function | Liver Function
    ⚫️ Nutrition: Vitamin D | Active B12 | Folate | Iron Status
    ⚫️ Cardiovascular Health: ApoB | ApoA1 | Lp(a) | Triglycerides | LDL-C | HDL-C | Triglycerides
    ⚫️ Inflammation: hsCRP | Uric Acid
    ⚫️ Glycaemic status: HbA1c | Insulin | Glucose
    ⚫️ Hormones: Thyroid and sex hormones
    ⚫️ Gut microbiome testing

    *testing is package dependent and some tests may have an additional charge.

  • VO2 max measures your body's oxygen use during exercise. It is a crucial metric for overall health and longevity. [Limited UK locations]

  • Gold standard for body composition analysis. Includes bone density, fat and muscle mass.

  • Learn how your body responds to food and nutrients based on your genetics.

  • With experience in men’s health, including hormones and erectile dysfunction, we can work together to optimise your health.

  • Weight management rooted in lifestyle with use of medications where clinically indicated.

A new era of personal health for those who want more